Wind down – reducing stress & building resilience to It
Upcoming workshops
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Art therapy -
letting go & trusting the process
What to expect in your first session
What to expect in your second session
What to expect in your third session
How to prepare for your sessions
Upcoming workshops
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Guided Meditation -
Learn how to meditate & become more joyful
Upcoming workshops
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Open Art Studio -
Learn more about yourself using methods of art therapy
How to prepare for your sessions
Upcoming workshops
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Feel better
Never ask that question ‘how’, for then there is always somebody giving you a rope. [We’re] not helping you in any way, but together we are walking along the same road, perhaps not at the same speed. Set your own speed and we will walk together.
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