Looking for help with likeminded people? Grab a spot in one of our sessions to get help.
Developed and led by trained psychologists, art therapists and meditators.
... and with professional guidance is what we need.
Be it an art therapist, a therapist, psychologist, or a meditator with thousands of hours of practice - we got it all.
Join groups of 3 to 12 people to start feeling better & to make new friends.
Our sessions are held free of charge. Expenses are met by donations from people who, having completed a cohort, wish to give others the opportunity to also benefit. People usually donate €175-250. The more you donate, the more we'll be able to offer accessible sessions to those in need.
You're feeling down in between sessions or need someone to vent to? Reach out to us any time!
What happens in the sessions, stays in the sessions. We all agree on confidentiality in the beginning so you can open up. Want to leave your video off? Works! Too shy to talk? We respect that!
In 4-6 sessions you will learn about your chosen path, either perfectionism & self-compassion or emotional intelligence & relationships in theory and practice.
Before the group sessions start, please take the test so we can see where you're at and best help you!